We have all been there I believe, if not then your one of the lucky ones. That nagging back pain that never goes away, the flare ups at the slightest move or the constant droning throughout the day. We have some solutions for your pain. Remember; not all back pain is muscle or nutrition related, check with your Chiropractor should the pain persist. You may even want to try Acupuncture, it worked well for some of us.
As with most other suggestions we highly recommend starting the process with the steps on THE PROGRAM IN GENERAL to ensure proper herbal & Supplement absorption.
Vitamin D3: Chronic muscle pain can be a symptom of vitamin D deficiency. Vitamin D also helps prevent osteoporosis, depression, prostate cancer, breast cancer, and even effects diabetes and obesity. 40% of the U.S. population is vitamin D deficient. Recent studies have shown that Vitamin D3 prevents up to 77 of ALL cancers in women, read more by clicking here or order by clicking here. It has been suggested that it is imperative to take High doses of Vitamin D3 for fighting cancer, but there is no substitute for sunlight, when taking higher doses it has been suggested to take Vitamin K. Order by clicking here.
DOWNLOAD the special report: The Healing Power of Sunlight and Vitamin D
Vitamin B-12: Studies now show that up to 40% of the population may be deficient in vitamin B-12, this is a crucial nutrient for nerve health and the construction of red blood cells that carry oxygen throughout your body and as been found to relieve low back pain. Read more and order by clicking here.
Magnesium: Very few people are aware of how vital magnesium is for overall health. After oxygen, water, and basic food, magnesium may be the most important element needed by our bodies, activating over 300 different biochemical reactions necessary for your body to function properly. A German study found that increased magnesium levels were associated with a reduction in pain symptoms in 76 out of 82 people with chronic low back pain. Order by clicking here.
UPDATE: Read the new post about how Magnesium can alleviate your symptoms immensely here
Recovazon: This product reduces joint pain and muscle soreness, aids in recovery from strenuous activities. It also contains several blood purifying herbs such as Sarsaparilla and Manaca. This is an amazing herb for inflammation pain. I never go to bed without taking 3 to 6 of these, this Amazon Forest herb mix is truly amazing. Order by clicking here.
Willow Bark: The bark of the white willow tree has pain-relieving properties similar to aspirin. An ingredient in white willow bark, called salicin, is converted in the body to salicylic acid (aspirin is also converted to salicylic acid once in the body). Salicylic acid is believed to be the active compound that relieves pain and inflammtion. Order here.
There are other ways to relieve back pain such as massages, physical therapy or even yoga, it is your choice how you wish to alleviate the pain, whatever you choose we wish you pain free days!
The Whole Patriot